Sheet Pan Ranch Chicken | 30 Minutes Zero Cleanup Family Obsessed



Sheet Pan Ranch Chicken — 30 Minutes, Zero Cleanup, Family Goes Crazy!

The most requested weeknight dinner recipe of 2026! Sheet Pan Ranch Chicken puts everything on one pan — seasoned chicken, roasted vegetables, and baby potatoes — into the oven for 30 minutes. Zero cleanup, 42 grams of protein, and your family will ask for it every single week!

🤫 Homemade Ranch Seasoning Blend

  • 2 teaspoons dried dill
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried chives
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Mix together — this beats any store-bought packet!

🛒 Ingredients (Serves 4)

  • 600g chicken breast, cubed
  • 300g baby potatoes, halved
  • 2 cups broccoli florets
  • 2 carrots, sliced
  • 3 tablespoons olive oil
  • Full homemade ranch seasoning blend
  • Fresh parsley to garnish

👩‍🍳 Instructions

  1. Preheat oven to 220°C (425°F)
  2. Toss chicken and potatoes in olive oil and ranch seasoning
  3. Spread on large lined baking sheet in single layer
  4. Roast 15 minutes
  5. Add broccoli and carrots to pan
  6. Roast 15 more minutes until chicken is golden and cooked
  7. Garnish with fresh parsley and serve immediately

📊 Nutrition Per Serving

  • 🔥 Calories: 415
  • 💪 Protein: 42g
  • 🌾 Carbs: 28g (complex!)
  • 🌱 Fiber: 6g

💡 Meal Prep Tip

Make a double batch on Sunday and divide into 5 containers. Reheat in microwave for 2 minutes each day. Healthy meal prep done in 30 minutes for the entire week!

🍗 Add this to your weekly rotation! Save this and share with a busy parent who needs easy dinners. Check our full sheet pan dinner collection for more one-pan family meal ideas!

Comments