Buffalo Chicken Stuffed Peppers | Game Day Approved 42g Protein

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Buffalo Chicken

Buffalo Chicken Stuffed Peppers — Game Day Approved, 42g Protein!

All the incredible flavors of Buffalo chicken wings — Frank's RedHot sauce, creamy blue cheese, crispy celery — stuffed inside a colorful bell pepper for a healthy, high-protein dinner that feels like game day every night! 42 grams of protein and under 380 calories!

🛒 Ingredients (Serves 4)

  • 4 large bell peppers (any color)
  • 1.5 lbs ground chicken breast
  • 1/2 cup Frank's RedHot sauce (the classic!)
  • 1 cup cooked brown rice or cauliflower rice
  • 1/2 cup Greek yogurt (replaces cream cheese!)
  • 1/2 cup shredded mozzarella
  • 1/4 cup blue cheese crumbles
  • 2 stalks celery, diced fine
  • 3 green onions, sliced
  • Salt, pepper, garlic powder

🤫 Buffalo Filling Secret

Mix Frank's RedHot with Greek yogurt instead of butter for a creamy buffalo sauce that is high protein and much healthier. The Greek yogurt creates the same creamy texture as the traditional butter-based sauce but with 20 extra grams of protein!

👩‍🍳 Instructions

  1. Preheat oven to 400°F (200°C)
  2. Cut tops off peppers, remove seeds, place in baking dish
  3. Cook ground chicken in skillet until browned
  4. Mix in Frank's RedHot, Greek yogurt, celery, green onions
  5. Add cooked rice and mix well
  6. Stuff mixture firmly into each pepper
  7. Top with mozzarella and blue cheese crumbles
  8. Bake 25-30 minutes until peppers are tender
  9. Drizzle extra Frank's and serve with celery sticks!

📊 Nutrition Per Pepper

  • 🔥 Calories: 375
  • 💪 Protein: 42g
  • 🌾 Carbs: 22g
  • 🌱 Fiber: 5g

🏈 Make these for game day or any night! Save this and share with your Buffalo chicken loving friends. Check our full American-inspired healthy recipe collection!

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