Lasagna Soup | All The Comfort Half The Calories Viral 2026

Lasagna Soup — All The Comfort of Lasagna in One Bowl!

Why spend 2 hours making lasagna when you can have all the same incredible flavors in a bowl of Lasagna Soup in just 35 minutes? This viral one-pot recipe is the ultimate comfort food makeover — rich, meaty, cheesy, and under 380 calories per serving!

🛒 Ingredients (Serves 6)

• 500g lean ground beef or Italian turkey sausage
• 8 lasagna noodles, broken into pieces
• 2 cans (400g) crushed tomatoes
• 4 cups beef or chicken broth
• 1 onion, diced
• 5 garlic cloves, minced
• 2 cups fresh spinach
• 2 tablespoons tomato paste
• 1 teaspoon Italian seasoning
• 1 teaspoon dried basil
• Salt, pepper, chili flakes

🤫 Secret Ricotta Topping

• 1 cup ricotta cheese
• 1/4 cup Parmesan, grated
• 1 tablespoon fresh basil, chopped
• Salt and pepper
• Mix together — dollop generously on each bowl!

👩‍🍳 Instructions

1. Brown ground beef in large pot, drain fat
2. Add onion and garlic, cook 3 minutes
3. Stir in tomato paste and cook 2 minutes
4. Add crushed tomatoes, broth, and all seasonings
5. Bring to boil, add broken lasagna noodles
6. Cook 10-12 minutes until noodles are tender
7. Add spinach and stir until wilted
8. Serve with generous ricotta dollops and fresh basil

📊 Nutrition Per Bowl

• 🔥 Calories: 375
• 💪 Protein: 32g
• 🌱 Fiber: 5g
• 💰 Cost per serving: Under $2!

🍝 Make this viral soup tonight! Save this and share with someone who loves lasagna. Check our full comfort food makeover collection for more healthy versions of classic favorites!