Golumpki Soup | Cabbage Roll Soup — Pinterest +95% Trending 2026

Healthy Soup😋

Golumpki Soup — The Cabbage Roll Soup With +95% Pinterest Saves!

Golumpki Soup is a traditional Polish stuffed cabbage roll recipe transformed into a quick and easy one-pot soup — and Pinterest officially reported a 95% increase in saves for this recipe in 2026! All the comfort of cabbage rolls with zero rolling required. Ready in 40 minutes and under 300 calories per bowl!

🛒 Ingredients (Serves 6)

• 500g lean ground beef or turkey
• 1/2 head green cabbage, roughly chopped
• 1 cup uncooked white rice
• 1 large onion, diced
• 4 garlic cloves, minced
• 2 cans (400g each) crushed tomatoes
• 4 cups beef broth
• 2 tablespoons tomato paste
• 1 teaspoon smoked paprika
• 1 teaspoon Italian seasoning
• Salt, pepper, fresh dill
• Sour cream to serve

🤫 Secret Tomato Broth

• Add 1 tablespoon Worcestershire sauce
• Add 1 teaspoon brown sugar
• Add 1/2 teaspoon celery salt
• This combination creates the authentic golumpki flavor!

👩‍🍳 Instructions

1. Brown ground beef in large pot, drain fat
2. Add onion and garlic, cook 3 minutes
3. Stir in tomato paste and cook 2 minutes
4. Add crushed tomatoes, beef broth, and all seasonings
5. Add Worcestershire, brown sugar, and celery salt
6. Add cabbage and bring to boil
7. Add rice, reduce heat, simmer 20 minutes
8. Season to taste and serve with sour cream and dill

📊 Nutrition Per Bowl

• 🔥 Calories: 290
• 💪 Protein: 26g
• 🌱 Fiber: 4g
• 💰 Cost per serving: Under $1.50!

🥣 Make this viral soup this weekend! Save this and share with someone who loves comfort food. Check our full cabbage recipe collection for more Pinterest trending 2026 ideas!