Crispy Air Fryer Chicken Wings | No Oil — Ready in 20 Minutes

on

 💖CHICKEN Wings😋

Crispy Air Fryer Chicken Wings — No Oil Needed, Ready in 20 Minutes!

The crispiest chicken wings you will ever make — with zero deep frying oil! These Air Fryer Chicken Wings are golden, crispy outside, juicy inside, and coated in an incredible honey sriracha glaze. Ready in 20 minutes and healthier than any restaurant wings!

🔥 The Secret Dry Rub

  • 1 teaspoon baking powder (THIS is the crispy secret!)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt

Why baking powder? It raises the pH of the chicken skin and breaks down proteins, creating the most incredibly crispy texture without any oil!

🍯 Honey Sriracha Glaze

  • 3 tablespoons raw honey
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon butter
  • 1 teaspoon garlic, minced

👩‍🍳 Instructions

  1. Pat chicken wings completely dry with paper towels
  2. Toss wings in dry rub mixture until fully coated
  3. Place in air fryer basket in single layer — do not overlap!
  4. Air fry at 200°C (400°F) for 10 minutes
  5. Flip wings and cook another 10 minutes
  6. Meanwhile heat glaze ingredients in small pan until bubbly
  7. Toss cooked wings in glaze immediately
  8. Garnish with green onions and sesame seeds

📊 Nutrition Per Serving (6 wings)

  • 🔥 Calories: 380
  • 💪 Protein: 35g
  • 🍯 Carbs: 22g
  • 🥑 Fat: 14g

🍗 Make these tonight! Save this recipe and share it with your wing-loving friends! Check our full air fryer recipe collection for more crispy healthy recipes!

Comments

Post a Comment